1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carne asada taco
Carne Asada Tacos are a delicious staple of Mexican cuisine, featuring tender, marinated beef grilled to perfection and served on soft corn or flour tortillas. The beef is typically seasoned with a blend of citrus juice, garlic, cumin, chili powder, and other spices, giving it a rich, smoky flavor. Toppings often include fresh cilantro, diced onions, sliced avocado, and a squeeze of lime for added zest. Carne Asada is a good source of protein and iron, supporting muscle health and energy levels. However, the dish can be high in saturated fats, particularly if served with cheese or fried tortillas. To keep it balanced, consider limiting added fatty toppings and pairing the tacos with sides rich in fiber, like black beans or a fresh salad. This flavorful dish is both satisfying and versatile, making it a favorite for gatherings or casual meals.
