Carne asada taco in corn tortilla

Carne asada taco in corn tortilla

Dinner

Item Rating: 73/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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396.8
calories
23.8
protein
39.7
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 634.9 mg 27%
Total Carbohydrates 39.7 g 14%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 3.2 mg 17%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.0%
24.0%
36.0%
Fat: 143 cal (36.0%)
Protein: 95 cal (24.0%)
Carbs: 158 cal (40.0%)

About Carne asada taco in corn tortilla

Carne Asada Taco in a Corn Tortilla is a flavorful staple of Mexican cuisine, celebrated for its vibrant and authentic taste. It features tender, marinated grilled beef, typically seasoned with lime juice, garlic, and spices, and is served on a soft corn tortilla. Often topped with fresh cilantro, diced onions, and a splash of zesty salsa, this taco is a delicious combination of savory and refreshing flavors. Corn tortillas are naturally gluten-free and lower in calories compared to flour tortillas, making them a lighter option. The lean protein from the carne asada provides essential nutrients and supports muscle health. However, the sodium content from seasonings and toppings should be monitored for those on low-sodium diets. Pairing the taco with fresh vegetables and skipping added cheese or sour cream can enhance its nutritional balance while keeping its bold, irresistible flavors intact.