One cup of Carne asada steak is around 237.4 grams and contains approximately 462.6 calories, 46.5 grams of protein, 29.3 grams of fat, and 0 grams of carbohydrates.
Carne Asada Steak is a delicious cut of marinated beef, typically flank or skirt steak, originating from Mexican cuisine. Its rich flavor comes from a marinade of lime juice, garlic, and various spices, making it a zesty delight for the taste buds. Grilled to perfection, it boasts a juicy texture and smoky char, perfect for tacos, burritos, or simply served alongside rice and beans. While it’s high in protein, it's important to watch portion sizes due to its fat content. Enjoy this vibrant dish as part of a balanced meal, bringing a taste of Mexico right to your table!
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Nutrition Information
Calories |
462.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.3 g | 37% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 147.5 mg | 49% | |
| Sodium | 1262.6 mg | 54% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.5 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 778.8 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
