1 serving (113 grams) contains 220 calories, 26.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
458.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 145.8 mg | 48% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.2 g | 108% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 729.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carne asada steak
Carne Asada Steak is a flavorful dish rooted in Mexican cuisine, traditionally made by marinating tender cuts of beef, like flank or skirt steak, in a blend of citrus juices, garlic, spices, and herbs. Grilled to perfection, its smoky taste and charred edges make it a favorite for tacos, burritos, or as a standalone protein. Packed with protein and essential vitamins like B12 and iron, it supports muscle health and energy production. However, depending on preparation, it may be high in sodium from marinades or seasonings and fat content can vary based on the cut of beef used. Opting for lean cuts and moderating portion sizes helps balance its nutritional benefits. Pairing Carne Asada with fresh vegetables, whole grains, or fiber-rich sides enhances its healthfulness while preserving its delicious authenticity.
