Carne asada sope

Carne asada sope

Lunch

Item Rating: 71/100

1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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476.2
calories
23.8
protein
47.6
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 793.7 mg 34%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 6.3 g 22%
Sugars 3.2 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.7%
20.8%
37.5%
Fat: 171 cal (37.5%)
Protein: 95 cal (20.8%)
Carbs: 190 cal (41.7%)

About Carne asada sope

Carne Asada Sope is a classic dish from Mexican cuisine, celebrated for its vibrant flavors and satisfying textures. A sope features a thick, handmade masa base, lightly fried to perfection, topped with tender, seasoned Carne Asada—grilled beef typically marinated in citrus and spices. This savory creation is garnished with traditional toppings such as refried beans, shredded lettuce, tangy cheese, crema, and fresh salsa, providing a balanced mix of protein, fiber, and vitamins. While the dish highlights wholesome ingredients like lean beef and vegetables, its fried masa base and creamy toppings can increase calorie and fat content. Healthier versions may include a grilled masa base or reduced dairy, offering a more nutrient-dense option without sacrificing flavor. Carne Asada Sope is a delicious way to enjoy the bold tastes of Mexico while being mindful of portion sizes and preparation methods for a balanced meal.