Carne asada sopa

Carne asada sopa

Lunch

Item Rating: 71/100

1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.

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283.0
calories
18.9
protein
23.6
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.7%
27.8%
37.4%
Fat: 101 cal (37.4%)
Protein: 75 cal (27.8%)
Carbs: 94 cal (34.7%)

About Carne asada sopa

Carne Asada Sopa is a hearty, Mexican-inspired soup that combines tender, grilled beef with a flavorful broth, fresh vegetables, and warm seasonings. This dish typically includes diced carne asada, onions, tomatoes, garlic, chilies, and spices like cumin and oregano, often complemented by potatoes, zucchini, or beans for added texture. Originating from the rich culinary traditions of Mexico, the soup offers a satisfying balance of proteins, vitamins, and fiber. The grilled beef provides high-quality protein, while the vegetables deliver essential nutrients and antioxidants. However, sodium content can vary depending on the seasoning and broth used, so mindful preparation is recommended for those watching their salt intake. Ideal for a filling meal, Carne Asada Sopa is a celebration of bold flavors and wholesome ingredients that reflect the vibrancy of Mexican cuisine.