1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Carne Asada Quesadilla is a flavorful blend of Mexican-inspired cuisine, combining tender, marinated grilled steak with melted cheese, all folded into a soft, golden tortilla. The carne asada is seasoned with a mix of citrus, garlic, and spices, offering rich, smoky flavors. The quesadilla includes a generous layer of gooey cheese, typically Monterey Jack or cheddar, and can be complemented with toppings like fresh salsa, avocado, or cilantro for added freshness. While it provides a good source of protein and calcium, it can be high in saturated fat and calories, particularly if extra cheese and toppings are added. Pairing it with fresh vegetables or a side salad can enhance its nutritional balance. Ideal as a hearty meal or snack, this dish is a popular favorite for its satisfying combination of textures and savory taste.