1 serving (85 grams) contains 150 calories, 20.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carne asada
Carne Asada is a flavorful dish rooted in Mexican cuisine, featuring thinly sliced beef marinated and grilled to perfection. Typically made with cuts like skirt or flank steak, the marinade often includes lime juice, garlic, onion, cilantro, and spices such as cumin and chili powder, enhancing its bold taste. High in protein, Carne Asada supports muscle maintenance and repair, making it a solid option for balanced diets. However, its sodium content can vary significantly depending on the marinade and preparation method. Served traditionally with sides like rice, beans, or tortillas, it can be a source of carbohydrates and dietary fiber when paired wisely. Opting for leaner cuts and moderation with the accompaniments ensures a healthier meal. Popular at cookouts and family gatherings, Carne Asada is both a cultural staple and a versatile dish for countless meals.
