Carne asada

Item Rating: 68/100

One cup of Carne asada is around 134 grams and contains approximately 294 calories, 35 grams of protein, 16 grams of fat, and 0.3 grams of carbohydrates.

Carne Asada is a flavorful and aromatic dish that hails from Mexican cuisine, primarily featuring marinated beef, often skirt or flank steak. The meat is seasoned with a blend of garlic, lime juice, and cilantro, then grilled to perfection, giving it a smoky, charred crust. Typically served with warm tortillas, fresh salsa, and avocado, it offers a satisfying balance of protein and healthy fats. While delicious, it's important to enjoy Carne Asada in moderation, as the marinade can be high in sodium. Delight in this iconic dish that brings vibrant flavors and culinary tradition to your table!

Nutrition Facts

Serving size	(134g)

Amount per serving	% Daily Value*
Calories	294.1383

Total Fat 16.2596g	0%
Saturated Fat 5.0576g	0%
Polyunsaturated Fat g
Cholesterol 98.8811mg	0%
Sodium 179.2811mg	0%
Total Carbohydrate 0.2835g	0%
Dietary Fiber 0.0473g	0%
Total Sugars 0.0473g
Protein 34.6462g	0%

Vitamin D 0IU	0%
Calcium 26.2791mg	0%
Iron 2.2295mg	0%
Potassium 429.0364mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%

Protein: 48.4%

Carbs: 0.4%