Carne asada gravy

Carne asada gravy

Dinner

Item Rating: 61/100

1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
11.9
protein
23.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 1190.5 mg 51%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

26.7%
13.3%
60.0%
Fat: 214 cal (60.0%)
Protein: 47 cal (13.3%)
Carbs: 95 cal (26.7%)

About Carne asada gravy

Carne Asada Gravy is a savory, rich sauce inspired by Mexican cuisine, combining the robust flavors of grilled beef with a smooth, hearty base. Typically made from pan drippings of marinated carne asada, it includes ingredients like beef stock, flour, butter, garlic, onions, and a blend of spices such as cumin, chili powder, and oregano. The gravy delivers a bold, smoky taste that pairs well with rice, potatoes, or traditional Mexican dishes. While it provides protein from the beef drippings and a depth of flavor via fresh spices, it can be high in sodium, saturated fat, and calories depending on preparation. Modifications, such as reducing butter or using low-sodium broth, can make it more heart-healthy. This dish is versatile but should be enjoyed in moderation as part of a balanced diet.