1 serving (369 grams) contains 645 calories, 25.0 grams of protein, 35.0 grams of fat, and 63.0 grams of carbohydrates.
Calories |
413.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.4 g | 28% | |
Saturated Fat | 7.7 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 44.9 mg | 14% | |
Sodium | 769.2 mg | 33% | |
Total Carbohydrates | 40.4 g | 14% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 1.9 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 128.2 mg | 9% | |
Iron | 1.9 mg | 10% | |
Potassium | 576.9 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Carne Asada Fries are a flavorful fusion of Mexican and American cuisines, combining crispy French fries with savory grilled carne asada, a marinated beef typically seasoned with lime juice, garlic, and spices. This dish is often topped with melted cheese, guacamole, sour cream, and pico de gallo, creating a hearty and indulgent experience. While delicious, the health aspects of Carne Asada Fries depend on portion size and preparation. The grilled beef provides a rich source of protein, but the dish can be high in calories, saturated fat, and sodium due to the fried potatoes, cheese, and creamy toppings. For a lighter version, consider baked fries, lean cuts of beef, and substituting lower-fat or plant-based toppings. Popular in Southern California and Mexican-inspired eateries, Carne Asada Fries are a crowd-pleasing treat that balances bold flavors with rich textures.