Carne asada fries

Carne asada fries

Dinner

Item Rating: 67/100

1 serving (369 grams) contains 645 calories, 25.0 grams of protein, 35.0 grams of fat, and 63.0 grams of carbohydrates.

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413.5
calories
16.0
protein
40.4
carbohydrates
22.4
fat

Nutrition Information

1 cup (236.5g)
Calories
413.5
% Daily Value*
Total Fat 22.4 g 28%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0 g
Cholesterol 44.9 mg 14%
Sodium 769.2 mg 33%
Total Carbohydrates 40.4 g 14%
Dietary Fiber 3.8 g 13%
Sugars 1.9 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 128.2 mg 9%
Iron 1.9 mg 10%
Potassium 576.9 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

37.8%
15.0%
47.2%
Fat: 201 cal (47.2%)
Protein: 64 cal (15.0%)
Carbs: 161 cal (37.8%)

About Carne asada fries

Carne Asada Fries are a flavorful fusion of Mexican and American cuisines, combining crispy French fries with savory grilled carne asada, a marinated beef typically seasoned with lime juice, garlic, and spices. This dish is often topped with melted cheese, guacamole, sour cream, and pico de gallo, creating a hearty and indulgent experience. While delicious, the health aspects of Carne Asada Fries depend on portion size and preparation. The grilled beef provides a rich source of protein, but the dish can be high in calories, saturated fat, and sodium due to the fried potatoes, cheese, and creamy toppings. For a lighter version, consider baked fries, lean cuts of beef, and substituting lower-fat or plant-based toppings. Popular in Southern California and Mexican-inspired eateries, Carne Asada Fries are a crowd-pleasing treat that balances bold flavors with rich textures.