Carne apache

Carne apache

Appetizer

Item Rating: 71/100

1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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315.5
calories
31.5
protein
7.9
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 630.9 mg 27%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.5%
42.0%
47.4%
Fat: 142 cal (47.4%)
Protein: 126 cal (42.0%)
Carbs: 31 cal (10.5%)

About Carne apache

Carne Apache is a popular Mexican dish often enjoyed as an appetizer or snack. It consists of finely minced raw beef or pork marinated in lime juice, which "cooks" the meat through citric acid. Traditional ingredients include diced tomatoes, onions, cilantro, and serrano or jalapeño peppers for added flavor. Typically served chilled, it's paired with tortilla chips or crackers. Carne Apache's origins trace back to Mexican home cooking influenced by tartare-style dishes. Nutritionally, it offers high-quality protein and essential vitamins from fresh vegetables. Lime juice contributes antioxidants and vitamin C. However, its healthiness depends on proper food safety practices to avoid contamination associated with raw meat. Additionally, refined crackers or chips may add unnecessary sodium and calories. Consume in moderation, ensuring high-quality, fresh ingredients to maximize its benefits while minimizing potential risks.