One cup of Carne al jugo is around 237.4 grams and contains approximately 416.2 calories, 35.4 grams of protein, 24.2 grams of fat, and 12.1 grams of carbohydrates.
Carne Al Jugo is a delightful Mexican dish hailing from the vibrant streets of Jalisco. This hearty stew features tender chunks of beef simmered in a savory broth, enriched with a medley of spices and garnished with fresh cilantro, onion, and lime. Often served with warm tortillas, it's a comforting meal that packs protein and essential nutrients. While the beef provides rich flavors and energy, the dish can also be enjoyed sustainably when paired with fresh vegetables. Indulge in Carne Al Jugo for a taste of authentic Mexican cuisine!
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Nutrition Information
Calories |
416.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.2 g | 31% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.9 mg | 31% | |
| Sodium | 950.5 mg | 41% | |
| Total Carbohydrates | 12.1 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 475.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
