1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 82.4 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carne al horno
Carne al Horno is a flavorful baked meat dish with roots in Latin American and Spanish cuisines. Traditionally, this dish features cuts of beef or pork marinated with a blend of garlic, onions, herbs, spices, and sometimes citrus or vinegar for added tang. Vegetables like potatoes, carrots, or bell peppers often accompany the meat, soaking up its rich juices as it cooks. High in protein, iron, and essential nutrients, Carne al Horno can be a nutritious option when prepared with lean cuts of meat and minimal added fats. However, some variations may include higher-calorie marinades or fatty cuts, which might not align with lower-fat dietary goals. Served with a side of vegetables or a fresh salad, this dish provides a comforting and balanced meal, celebrating the robust flavors of its heritage.
