Carne al gyro

Carne al gyro

Dinner

Item Rating: 58/100

1 serving (100 grams) contains 217 calories, 18.0 grams of protein, 13.0 grams of fat, and 5.0 grams of carbohydrates.

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516.7
calories
42.9
protein
11.9
carbohydrates
31.0
fat

Nutrition Information

1 cup (238.1g)
Calories
516.7
% Daily Value*
Total Fat 31.0 g 39%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1190.5 mg 51%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

9.6%
34.4%
56.0%
Fat: 279 cal (56.0%)
Protein: 171 cal (34.4%)
Carbs: 47 cal (9.6%)

About Carne al gyro

Carne Al Gyro is a flavorful fusion dish inspired by Greek and Mediterranean cuisines, combining the concept of traditional gyros with a unique twist. It typically features seasoned, thinly sliced beef or lamb, marinated with a blend of herbs and spices such as oregano, garlic, and paprika. The meat is roasted or grilled to perfection, creating a tender and savory centerpiece. Often served in warm pita bread and accompanied by fresh vegetables like lettuce, tomatoes, and onions, it’s topped with tzatziki sauce—a creamy mixture of yogurt, cucumber, and dill. Carne Al Gyro offers a balance of protein from the meat and nutrients from the vegetables. The use of yogurt-based tzatziki provides probiotics and calcium. However, it may be high in sodium and saturated fat, depending on preparation methods. Opting for lean cuts of meat and whole-grain pita can help make it a more nutritious choice.