One cup of Carnans high protein porridge is around 238.1 grams and contains approximately 904.8 calories, 47.6 grams of protein, 14.3 grams of fat, and 142.9 grams of carbohydrates.
Carnans High Protein Porridge is a wholesome blend designed to fuel your mornings. Packed with premium oats, chia seeds, and plant-based protein, it offers a delicious and satisfying start to your day. Originating from nutritious breakfast traditions, this porridge is crafted to deliver sustained energy without the sugar crash. With its high fiber content, it promotes digestive health while keeping you feeling full longer. Whether you top it with fresh fruits, nuts, or honey, Carnans High Protein Porridge is your perfect companion for a balanced, healthy lifestyle. Embrace a tasty boost—every spoonful counts!
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Nutrition Information
Calories |
904.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 11.9 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
