Nutrition Facts for Carnans high protein porridge
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Carnans high protein porridge

Item Rating: 76/100

One cup of Carnans high protein porridge is around 238 grams and contains approximately 905 calories, 48 grams of protein, 14 grams of fat, and 143 grams of carbohydrates.

Carnans High Protein Porridge is a wholesome blend designed to fuel your mornings. Packed with premium oats, chia seeds, and plant-based protein, it offers a delicious and satisfying start to your day. Originating from nutritious breakfast traditions, this porridge is crafted to deliver sustained energy without the sugar crash. With its high fiber content, it promotes digestive health while keeping you feeling full longer. Whether you top it with fresh fruits, nuts, or honey, Carnans High Protein Porridge is your perfect companion for a balanced, healthy lifestyle. Embrace a tasty boost—every spoonful counts!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 904.7619
Total Fat 14.2857g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 142.8571g 0%
Dietary Fiber 19.0476g 0%
Total Sugars 11.9048g
Protein 47.619g 0%
Vitamin D 0IU 0%
Calcium 357.1429mg 0%
Iron 9.5238mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%
Protein: 21.4%
Carbs: 64.2%