Carmen yogurt protein bar

Carmen yogurt protein bar

Snack

Item Rating: 56/100

1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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952.4
calories
47.6
protein
95.2
carbohydrates
33.3
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 714.3 mg 31%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 14.3 g 51%
Sugars 57.1 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

43.7%
21.9%
34.4%
Fat: 299 cal (34.4%)
Protein: 190 cal (21.9%)
Carbs: 380 cal (43.7%)

About Carmen yogurt protein bar

Carmen Yogurt Protein Bar is a tasty and energizing snack inspired by Mediterranean flavors. Crafted with wholesome ingredients, this bar blends creamy yogurt with nuts like almonds and cashews, dried fruits such as figs and apricots, and a drizzle of honey for natural sweetness. Its nutrient-packed profile includes an impressive 12 grams of protein per serving, making it an excellent option for fueling your day or supporting post-workout recovery. Rich in calcium, fiber, and healthy fats, it promotes bone health, digestion, and sustained energy. With no artificial additives or preservatives, Carmen Yogurt Protein Bar highlights simple, nutritious ingredients. However, it contains added sugars from honey and dried fruits, so moderation is key if watching sugar intake. Whether on the go or enjoying a mid-day boost, this bar delivers Mediterranean-inspired nourishment in every bite.