1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.1 g | 73% | |
| Saturated Fat | 38.1 g | 190% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 714.3 mg | 54% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carmelized feta
Caramelized Feta is a savory, slightly sweet dish that combines the tangy richness of feta cheese with a crispy, golden caramelized crust. This Mediterranean-inspired treat is made by baking or grilling feta, often with a drizzle of honey or olive oil, until it softens and takes on a delightful caramelized texture and flavor. Packed with protein and calcium, feta provides essential nutrients for bone health, while its probiotic content supports digestion. Olive oil enhances heart-healthy fats, and honey lends a touch of natural sweetness. However, feta is also high in sodium and saturated fat, so portion control is recommended for those watching their salt or fat intake. Perfect as an appetizer or topping for salads, Caramelized Feta is a flavorful addition to meals that balances indulgence with nutritional benefits when enjoyed mindfully.
