1 serving (60 grams) contains 250 calories, 3.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carmelita bar
Carmelita Bars are a delectable dessert rooted in American baking traditions, particularly popular for their comforting combination of flavors and textures. These bars feature a buttery oatmeal crust and crumb topping, sandwiching a rich layer of caramel and chocolate. Often complemented with nuts or dried fruits, they strike a balance between chewy and slightly crunchy. The oatmeal base provides a source of fiber, while nuts can offer healthy fats and protein. However, the inclusion of caramel and chocolate contributes to higher sugar and calorie content, making them a treat best enjoyed in moderation. Carmelita Bars are perfect for indulgent occasions but should be consumed thoughtfully for those mindful of their sugar intake or overall caloric balance. Their homemade charm and layered flavors make them a beloved favorite among dessert enthusiasts.
