1 serving (30 grams) contains 103 calories, 0.2 grams of protein, 2.5 grams of fat, and 18.0 grams of carbohydrates.
Calories |
811.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 141.7 g | 51% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 133.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Caramel sauce is a rich, sweet confection made by melting sugar until it caramelizes and combining it with butter, heavy cream, and often a pinch of salt. Originating from French cuisine, it’s a versatile topping used in desserts like ice cream, cakes, and pastries, as well as in beverages like lattes. While its creamy texture and indulgent flavor make it a favorite, caramel sauce is high in sugar, calories, and saturated fat, which may contribute to health issues like weight gain or elevated cholesterol when consumed excessively. It does not provide significant vitamins or minerals, but it’s a treat that can be enjoyed in moderation as part of a balanced diet. For a healthier approach, some variations include reduced sugar or plant-based ingredients. Perfect for adding a touch of decadence, caramel sauce remains an iconic indulgence in both home cooking and gourmet recipes.