1 serving (15 grams) contains 50 calories, 1.0 grams of protein, 0.5 grams of fat, and 11.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 583.3 mg | 25% | |
Total Carbohydrates | 183.3 g | 66% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 50 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.7 mg | 9% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Carmel Rice Cakes are a light, crispy snack made primarily from puffed rice and coated in a thin layer of sweet caramel. Originating from global rice-based snack traditions, these cakes offer a convenient blend of texture and flavor, often enjoyed as a quick treat or mid-meal crunch. The key ingredients include rice, caramel, sugar, and sometimes salt or flavor enhancers. While low in fat and gluten-free, they provide minimal protein or fiber, making them less filling compared to whole-grain options. Their sugar content, from the caramel coating, can contribute to a spike in energy but may not be ideal for sustained nutrition. With approximately 50-60 calories per cake, they can fit into most calorie-conscious diets when consumed in moderation. Versatile and portable, Carmel Rice Cakes pair well with healthier toppings like almond butter or Greek yogurt for added nutrition.