Carmel rice cake

Carmel rice cake

Snack

Item Rating: 61/100

1 serving (15 grams) contains 50 calories, 1.0 grams of protein, 0.5 grams of fat, and 11.0 grams of carbohydrates.

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833.3
calories
16.7
protein
183.3
carbohydrates
8.3
fat

Nutrition Information

1 cup (250g)
Calories
833.3
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 583.3 mg 25%
Total Carbohydrates 183.3 g 66%
Dietary Fiber 0 g 0%
Sugars 50 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

83.8%
7.6%
8.5%
Fat: 74 cal (8.5%)
Protein: 66 cal (7.6%)
Carbs: 733 cal (83.8%)

About Carmel rice cake

Carmel rice cakes are a light and crunchy snack made from puffed rice that's compacted into a cake form and coated with a thin layer of caramel for added sweetness. They originate from modern snack innovations, drawing influence from Western convenience foods. Primarily made of rice and caramel syrup, these cakes are low in fat and calories, making them a popular choice for those seeking a healthier alternative to heavier desserts or snacks. Their airy texture and subtle sweetness satisfy cravings without being overly indulgent. However, the caramel topping does contribute added sugars, which may be a concern if consumed in excess. Naturally gluten-free and often low in artificial additives, Carmel rice cakes fit well into balanced diets as a moderately healthy treat, particularly when paired with nut butter, fruit, or yogurt for a more nutritionally rounded option.