One cup of Carmans quick oats is around 236.7 grams and contains approximately 888.0 calories, 30.0 grams of protein, 18.0 grams of fat, and 160 grams of carbohydrates.
Carmans Quick Oats are a wholesome breakfast option made from 100% Australian oats, carefully sourced for their quality and taste. Packed with essential nutrients and fiber, these oats help keep you feeling full and satisfied throughout the morning. With no artificial additives, they’re a naturally delicious way to start your day. Enjoy them sweetened with honey, topped with fresh fruits, or mixed into smoothies for a boost of energy. Get ready to fuel your mornings the healthy way with Carmans Quick Oats!
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Nutrition Information
Calories |
888.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 160 g | 58% | |
| Dietary Fiber | 23.7 g | 84% | |
| Sugars | 5.9 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 888.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
