1 serving (45 grams) contains 180 calories, 4.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.3 g | 33% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 52.6 mg | 2% | |
| Total Carbohydrates | 157.9 g | 57% | |
| Dietary Fiber | 21.1 g | 75% | |
| Sugars | 42.1 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 789.5 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carman museli
Carman Museli is a hearty blend of rolled oats, nuts, seeds, and dried fruits, inspired by traditional Swiss muesli recipes. This nutrient-dense mix is perfect for breakfast or a snack, providing a balanced combination of carbohydrates, healthy fats, and plant-based proteins. Packed with almonds, sunflower seeds, raisins, and cranberries, Carman Museli delivers natural sweetness and crunch without relying on added sugars or artificial flavors. Rich in fiber, it supports digestion and helps maintain energy levels throughout the day. The oats contribute beta-glucans, which are known for their cholesterol-lowering properties, while nuts and seeds add essential vitamins like vitamin E and minerals such as magnesium. Although highly nutritious, moderation is key, as the calorie count can be high due to its fat content. Whether served with milk, yogurt, or a plant-based alternative, Carman Museli is a wholesome choice rooted in European culinary tradition.
