One cup of Carillada estofada is around 236 grams and contains approximately 330 calories, 24 grams of protein, 19.0 grams of fat, and 19.0 grams of carbohydrates.
Carillada Estofada is a rich and savory dish originating from the heart of Spanish cuisine. It features tender pork cheek, slow-cooked to perfection in a flavorful broth with onions, garlic, and a blend of aromatic spices. With ingredients like red wine and fresh herbs, every bite is a burst of robust flavors. While the pork cheek is indulgent, its slow cooking makes it incredibly tender and full of taste. Pairing it with vegetables adds a nutritious element, making Carillada Estofada a comforting dish that balances hearty satisfaction with wholesome goodness. Perfect for cozy dinners, this dish is a true celebration of tradition and flavor!
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Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.0 mg | 25% | |
| Sodium | 755.0 mg | 32% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
