Nutrition Facts for Caribou ham and cheese
Image of Caribou ham and cheese

Caribou ham and cheese

Item Rating: 51/100

One cup of Caribou ham and cheese is around 238 grams and contains approximately 595 calories, 29 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.

Caribou Ham And Cheese is a delightful blend of savory flavors that bring together tender ham, creamy cheese, and artisan bread. Originating from classic deli cuisine, this mouthwatering sandwich features high-quality, lean ham, paired with rich, melty cheese and fresh greens for a satisfying crunch. Packed with protein and essential nutrients, it offers a tasty yet wholesome option for any meal. Ideal for a quick lunch or a picnic treat, Caribou Ham And Cheese is a delicious way to indulge without compromising on taste!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 95.2381mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 28.5714g 0%
Vitamin D 119.0476IU 0%
Calcium 476.1905mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 18.3%
Carbs: 30.4%