1 serving (30 grams) contains 50 calories, 0.2 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 94.5 g | 34% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 78.7 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caribbean sauce
Caribbean Sauce is a vibrant blend inspired by the tropical flavors of the Caribbean. Typically made with ingredients like bell peppers, onions, garlic, fresh herbs, lime juice, and fiery Scotch bonnet peppers, this sauce delivers a dynamic mix of heat and tanginess. Depending on the recipe, it may include spices like allspice and nutmeg or sweet accents like pineapple or mango for added depth. Commonly used in Caribbean cuisines to marinate meats, enhance seafood dishes, or as a dipping sauce, its bold flavor profile is both versatile and enticing. While rich in vitamins from fresh produce and herbs, Caribbean Sauce can be high in sodium or sugar depending on preparation. For a healthier option, opt for versions with less added salt or sweeteners to fully enjoy its zesty, nutrient-packed characteristics. Perfect for adding tropical flair to any meal, it’s a celebration of the Caribbean’s bold culinary heritage.
