1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 315.5 mcg | 1577% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caribbean jersey salmon skewers
Caribbean Jersey Salmon Skewers bring together vibrant tropical flavors with the rich taste of fresh Jersey-caught salmon. This dish features chunks of salmon marinated in a blend of Caribbean spices, lime juice, honey, garlic, and a hint of cayenne for subtle heat. Paired with colorful bell peppers, onion, and pineapple on skewers, it’s grilled to perfection for a smoky finish. Inspired by Caribbean cuisine, the dish is high in Omega-3 fatty acids, promoting heart and brain health. Loaded with vitamins from the vegetables and pineapple, it’s a nutrient-dense option that's also low in carbohydrates. However, the honey-based marinade adds a touch of sugar, so moderation is key. Ideal for a balanced diet, these skewers offer a flavorful and wholesome way to enjoy fresh seafood with a tropical twist.
