Caribbean jerk wing

Caribbean jerk wing

Appetizer

Item Rating: 57/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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595.2
calories
47.6
protein
11.9
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 1428.6 mg 62%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.4%
Fat: 321 cal (57.4%)
Protein: 190 cal (34.0%)
Carbs: 47 cal (8.5%)

About Caribbean jerk wing

Caribbean Jerk Wings are a flavorful dish inspired by the bold and vibrant seasoning traditions of Jamaican cuisine. These wings are marinated and coated in jerk spice, a rich blend of ingredients such as allspice, thyme, garlic, ginger, and fiery Scotch bonnet peppers, delivering a perfect balance of heat and aromatic depth. Typically grilled or baked, jerk wings are known for their smoky char and succulent texture. While they are a good source of protein from chicken, the sodium content in the marinade and potential sugar in the glaze may contribute to higher calorie counts. Pairing them with nutrient-rich sides like fresh greens or grilled vegetables can add balance to the meal. Perfect for adventurous food lovers, Caribbean Jerk Wings pack both robust flavor and cultural charm into every bite.