Caribbean jerk wing

Caribbean jerk wing

Appetizer

Item Rating: 58/100

One cup of Caribbean jerk wing is around 238.1 grams and contains approximately 524 calories, 42.9 grams of protein, 35.7 grams of fat, and 4.8 grams of carbohydrates.

Caribbean Jerk Wing is a tantalizing culinary delight hailing from the vibrant islands of the Caribbean. Marinated in a spicy blend of allspice, thyme, and smoky scotch bonnet peppers, these wings burst with bold, zesty flavors that transport you to sun-soaked beaches. Grilled or baked, they offer a healthier alternative to traditional fried wings, allowing you to savor every delicious bite while keeping things lighter. Packed with proteins and bursting with aromatic herbs, Caribbean Jerk Wings are not just a treat for your taste buds, but a flavor-packed experience that celebrates island cuisine. Indulge in this mouthwatering escape!

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524
calories
42.9
protein
4.8
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
524
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 190 mg 63%
Sodium 1429 mg 62%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 3.6 mg 20%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.7%
33.5%
62.7%
Fat: 321 cal (62.7%)
Protein: 171 cal (33.5%)
Carbs: 19 cal (3.7%)