One cup of Caribbean chicken curry is around 240 grams and contains approximately 336 calories, 24 grams of protein, 14.4 grams of fat, and 28.8 grams of carbohydrates.
Caribbean Chicken Curry is a vibrant and flavorful dish that brings the essence of the islands to your table. Tender chicken pieces simmer in a fragrant blend of spices, including turmeric, ginger, and allspice, infused with the rich taste of coconut milk. Originating from the Caribbean, this dish reflects the region's diverse culinary influences, combining a balance of heat and sweetness. Packed with protein and enriched with fresh vegetables like bell peppers and spinach, it’s a hearty meal that nourishes the body. While the coconut milk adds a creamy texture, remember to enjoy it in moderation for a healthy twist on this tropical classic!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
