1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caribbean chicken curry
Caribbean Chicken Curry is a vibrant, flavor-packed dish rooted in the diverse culinary traditions of the Caribbean islands. Combining tender pieces of chicken with a fragrant blend of spices, such as turmeric, cumin, coriander, and allspice, this curry is simmered in a creamy coconut milk base and often includes vegetables like potatoes, carrots, and bell peppers. The dish reflects Caribbean influences from African, Indian, and European cuisines. It’s rich in protein from the chicken and loaded with vitamins and fiber from the vegetables. Coconut milk contributes healthy fats but can be calorie-dense, so portion control is key for those watching their intake. Pair it with brown rice or quinoa for added whole grains, or enjoy it on its own for a gluten-free option. This hearty, nourishing dish is a delicious way to explore the vibrant flavors of the Caribbean while incorporating wholesome ingredients into your meal.
