Caribbean cabbage

Item Rating: 86/100

One cup of Caribbean cabbage is around 238 grams and contains approximately 60 calories, 3.1 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates.

Caribbean Cabbage is a vibrant, flavorful dish that brings the essence of the tropics to your table. Made with fresh green cabbage, bell peppers, onions, and an array of spices, this colorful medley embodies the spirit of Caribbean cuisine. It’s often sautéed to perfection, creating a warm and inviting side dish that complements jerk chicken or fish. Packed with fiber, vitamins, and antioxidants, Caribbean Cabbage is not only delicious but also a healthy choice, providing a burst of nutrients with every bite. Enjoy a taste of the islands while nourishing your body with this delightful dish!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	59.5238

Total Fat 0.2381g	0%
Saturated Fat 0.0476g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 42.8571mg	0%
Total Carbohydrate 13.8095g	0%
Dietary Fiber 5.9524g	0%
Total Sugars 6.6667g
Protein 3.0952g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 1.119mg	0%
Potassium 404.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 17.7%

Carbs: 79.2%