One cup of Caribbean beef patty is around 236.6 grams and contains approximately 536.3 calories, 15.8 grams of protein, 28.4 grams of fat, and 56.8 grams of carbohydrates.
Caribbean Beef Patty is a flavorful pastry filled with seasoned ground beef, spices, and sometimes vegetables, all encased in a golden, flaky crust. Originating from Jamaican cuisine, this iconic snack showcases a blend of Caribbean spices that create a mouthwatering experience. While it's often enjoyed as a delicious treat, keep in mind that it can be high in calories and fat, so moderation is key. Perfect for a quick bite or a satisfying meal, Caribbean Beef Patty is a tasty representation of the vibrant culinary traditions of the islands.
Calories |
536.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 757.1 mg | 32% | |
Total Carbohydrates | 56.8 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 3.2 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 3.9 mg | 21% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.