One cup of Carelia pie with egg is around 236.6 grams and contains approximately 473.2 calories, 12.6 grams of protein, 15.8 grams of fat, and 63.1 grams of carbohydrates.
Carelia Pie With Egg is a traditional Finnish delicacy, featuring a delicate rye crust filled with a savory mixture of creamy egg and rice. Originating from the beautiful region of Karelia, this rustic pie is beloved for its hearty yet comforting flavors. The wholesome rye base offers fiber and essential nutrients, while the filling provides a delicious source of protein. Perfect as a snack or light meal, Carelia Pie With Egg is both satisfying and nutritious, making it a delightful addition to any table!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
