Carelia pie with egg
Item Rating: 68/100
One cup of Carelia pie with egg is around 237 grams and contains approximately 473 calories, 13 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.
Carelia Pie With Egg is a traditional Finnish delicacy, featuring a delicate rye crust filled with a savory mixture of creamy egg and rice. Originating from the beautiful region of Karelia, this rustic pie is beloved for its hearty yet comforting flavors. The wholesome rye base offers fiber and essential nutrients, while the filling provides a delicious source of protein. Perfect as a snack or light meal, Carelia Pie With Egg is both satisfying and nutritious, making it a delightful addition to any table!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 157.7288mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 63.0916g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 3.1545g | |
| Protein 12.6182g | 0% |
| Vitamin D 31.5457IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 236.5931mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.9%
Protein: 11.3%
Carbs: 56.7%