1 serving (240 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
5.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 10.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cardamom water
Cardamom water is a fragrant herbal infusion made by steeping crushed cardamom pods in water. Originating from South Asian and Middle Eastern cuisines, this refreshing beverage carries the warm, spicy-sweet essence of cardamom, a prized spice with ancient culinary and medicinal traditions. Cardamom is rich in antioxidants, which help combat oxidative stress, and contains compounds that may aid digestion, support oral health, and reduce inflammation. Typically caffeine-free and low in calories, cardamom water can be a hydrating and soothing alternative to sugary drinks. However, those with allergies to cardamom or specific gastrointestinal sensitivities should consume it with caution. Often enjoyed hot or chilled, its delicate flavor makes it a versatile addition to wellness routines, pairing seamlessly with meals or serving as a standalone drink to rejuvenate the senses.
