Cardamom powder

Item Rating: 82/100

One cup of Cardamom powder is around 235 grams and contains approximately 706 calories, 24 grams of protein, 12 grams of fat, and 165 grams of carbohydrates.

Cardamom Powder is a fragrant spice derived from the seeds of the cardamom plant, native to India and Southeast Asia. Known for its warm, sweet taste, it enhances both savory dishes and desserts, making it a staple in Indian, Middle Eastern, and Scandinavian cuisines. Rich in antioxidants, cardamom powder may help with digestion, boost oral health, and even support respiratory function. With its distinctive aroma and versatile flavor, this spice not only elevates your meals, but also contributes to a healthy lifestyle. Sprinkle it into your recipes for a delightful twist!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	705.8824

Total Fat 11.7647g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 117.6471mg	0%
Total Carbohydrate 164.7059g	0%
Dietary Fiber 70.5882g	0%
Total Sugars 11.7647g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 941.1765mg	0%
Iron 32.9412mg	0%
Potassium 2588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%

Protein: 11.0%

Carbs: 76.7%