Cardamom bun

Cardamom bun

Bakery

Item Rating: 70/100

One cup of Cardamom bun is around 240 grams and contains approximately 880.0 calories, 10.0 grams of protein, 42 grams of fat, and 118.0 grams of carbohydrates.

Cardamom Bun is a delightful pastry hailing from Scandinavian cuisine, particularly beloved in Sweden and Norway. This soft, fragrant bun is infused with the warm, aromatic spice of cardamom, combined with butter, sugar, and a hint of cinnamon. Its intricate spiral shape not only pleases the eye but also creates layers of flavor and texture. While it’s a treat best enjoyed in moderation due to its sugar and butter content, cardamom itself is known for its potential health benefits, including digestive support and anti-inflammatory properties. The Cardamom Bun is a delicious way to experience a taste of tradition while indulging in comfort and warmth.

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880.0
calories
10.0
protein
118.0
carbohydrates
42
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 42 g 53%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 118.0 g 42%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.0%
4.5%
42.5%
Fat: 378 cal (42.5%)
Protein: 40 cal (4.5%)
Carbs: 472 cal (53.0%)