Cardamom bun

Item Rating: 56/100

One cup of Cardamom bun is around 236 grams and contains approximately 833 calories, 17 grams of protein, 28 grams of fat, and 125 grams of carbohydrates.

Cardamom Bun is a delightful pastry hailing from Scandinavian cuisine, particularly beloved in Sweden and Norway. This soft, fragrant bun is infused with the warm, aromatic spice of cardamom, combined with butter, sugar, and a hint of cinnamon. Its intricate spiral shape not only pleases the eye but also creates layers of flavor and texture. While it’s a treat best enjoyed in moderation due to its sugar and butter content, cardamom itself is known for its potential health benefits, including digestive support and anti-inflammatory properties. The Cardamom Bun is a delicious way to experience a taste of tradition while indulging in comfort and warmth.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	833.3334

Total Fat 27.7778g	0%
Saturated Fat 13.889g	0%
Polyunsaturated Fat g
Cholesterol 83.3333mg	0%
Sodium 555.5555mg	0%
Total Carbohydrate 125.0001g	0%
Dietary Fiber 5.5555g	0%
Total Sugars 41.6668g
Protein 16.6666g	0%

Vitamin D 0IU	0%
Calcium 55.5555mg	0%
Iron 4.1667mg	0%
Potassium 277.7779mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%

Protein: 8.2%

Carbs: 61.2%