Carciofi bolliti

Item Rating: 91/100

One cup of Carciofi bolliti is around 238 grams and contains approximately 112 calories, 7.8 grams of protein, 0.4 grams of fat, and 25 grams of carbohydrates.

Carciofi Bolliti are a delightful Italian dish featuring tender artichokes boiled to perfection. This classic preparation highlights the natural flavors of the artichoke, typically seasoned with a drizzle of olive oil and a sprinkle of lemon juice. Originating from the sunny regions of Italy, these boiled artichokes are not only a delicious appetizer but also packed with health benefits. Low in calories and high in fiber, they’re rich in antioxidants and beneficial nutrients, making them a smart choice for any meal. Enjoy Carciofi Bolliti as a light, healthy addition to your dining table!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	111.9048

Total Fat 0.3571g	0%
Saturated Fat 0.0952g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 223.8095mg	0%
Total Carbohydrate 25.0238g	0%
Dietary Fiber 12.8571g	0%
Total Sugars 2.5952g
Protein 7.7857g	0%

Vitamin D 0IU	0%
Calcium 104.7619mg	0%
Iron 3.0476mg	0%
Potassium 880.9524mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%

Protein: 23.2%

Carbs: 74.4%