1 serving (200 grams) contains 100 calories, 0.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 36 mg | 1% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 30 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Carbonated drinks, also known as soda or fizzy drinks, are beverages infused with carbon dioxide gas, creating their signature effervescence. They typically consist of water, sugar or artificial sweeteners, flavorings, and sometimes added preservatives or caffeine. Originating in the late 18th century, carbonated drinks gained popularity as a refreshing treat and are now a common feature in cuisines worldwide. While they offer a pleasurable taste experience, their high sugar content and regular consumption are linked to health concerns such as weight gain, tooth decay, and an increased risk of chronic diseases. Diet versions reduce sugar but may include artificial sweeteners, which also carry potential risks. On the upside, these drinks provide hydration and can be enjoyed in moderation as part of a balanced diet. Opting for varieties with less sugar or natural ingredients can be a healthier alternative.