Nutrition Facts for Carbonara with guanciale
Image of Carbonara with guanciale

Carbonara with guanciale

Item Rating: 56/100

One cup of Carbonara with guanciale is around 239 grams and contains approximately 765 calories, 36 grams of protein, 31 grams of fat, and 74 grams of carbohydrates.

Carbonara With Guanciale is a classic Italian dish that hails from the region of Lazio. This savory pasta is made with high-quality ingredients like al dente spaghetti, creamy egg yolks, and rich, flavorful guanciale—cured pork cheek that adds depth and a hint of smokiness. Unlike heavier sauces, Carbonara is packed with protein, but the use of guanciale and cheese adds significant fats, making it a hearty indulgence. Enjoying this dish offers a delightful experience of Italy's culinary heritage, but moderation is key for a balanced diet. Treat yourself to the authentic taste of Carbonara With Guanciale!

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Nutrition Facts

Serving size (239.1304g)
Amount per serving % Daily Value*
Calories 765.2174
Total Fat 31.087g 0%
Saturated Fat 11.9565g 0%
Polyunsaturated Fat g
Cholesterol 286.9565mg 0%
Sodium 1530.4348mg 0%
Total Carbohydrate 74.1304g 0%
Dietary Fiber 3.587g 0%
Total Sugars 2.3913g
Protein 35.8696g 0%
Vitamin D 0IU 0%
Calcium 143.4783mg 0%
Iron 4.7826mg 0%
Potassium 478.2609mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%
Protein: 19.9%
Carbs: 41.2%