Carbonara tomatino

Carbonara tomatino

Dinner

Item Rating: 70/100

1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
calories
13.5
protein
33.8
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 540.5 mg 23%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2.7 g 9%
Sugars 5.4 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 1.7 mg 9%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.3%
19.3%
32.5%
Fat: 90 cal (32.5%)
Protein: 54 cal (19.3%)
Carbs: 135 cal (48.3%)

About Carbonara tomatino

Carbonara Tomatino is a delightful fusion dish combining the creamy elements of classic Italian pasta carbonara with the bright, tangy flavors of tomato-based sauces. This hearty meal typically features al dente spaghetti, eggs, grated parmesan cheese, crispy pancetta or bacon, and a balanced addition of diced tomatoes or tomato puree. Originating from Italian cuisine with a creative twist, Carbonara Tomatino offers a satisfying blend of savory and fresh flavors. From a nutritional standpoint, the dish is rich in protein from the eggs and bacon, while the tomatoes provide a dose of antioxidants like vitamin C and lycopene. However, it can be high in sodium and saturated fat due to the bacon and cheese. Moderation is key, and lighter variations can incorporate whole-grain pasta, turkey bacon, or low-fat cheese for improved health benefits without sacrificing taste.