1 serving (300 grams) contains 574 calories, 23.0 grams of protein, 27.0 grams of fat, and 58.0 grams of carbohydrates.
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Nutrition Information
Calories |
452.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.3 g | 27% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 45.7 g | 16% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 18.1 g | 36% | |
| Vitamin D | 15.7 mcg | 78% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carbonara spaghetti
Carbonara Spaghetti is a classic Italian pasta dish originating from Rome, celebrated for its creamy and savory flavor. It features al dente spaghetti tossed in a rich sauce made from eggs, Pecorino Romano cheese, and guanciale (cured pork cheek), with freshly cracked black pepper adding a fragrant spice. Traditionally, no cream is used, as the creaminess comes from the emulsification of pasta water with the egg and cheese mixture. While it is a protein-rich dish due to the eggs and pork, it is also high in calories, saturated fats, and sodium, making portions key to managing its nutritional impact. Spaghetti Carbonara can be enjoyed as part of a balanced diet when paired with a fresh salad or vegetables to add fiber and micronutrients. It remains a comforting indulgence for fans of authentic Italian cuisine.
