One cup of Carbonara penne pasta is around 235.3 grams and contains approximately 471 calories, 18 grams of protein, 18 grams of fat, and 59.0 grams of carbohydrates.
Carbonara Penne Pasta is a creamy, indulgent dish that combines al dente penne with a luscious sauce made from eggs, Parmesan cheese, pancetta, and black pepper. Originating from Italy, this classic Roman cuisine captures the essence of comfort food. While it's rich in flavor, featuring healthy ingredients like eggs that provide protein and vital nutrients, the dish can be higher in calories and sodium due to the pancetta and cheese. Enjoy Carbonara Penne Pasta as an exquisite treat that celebrates Italian culinary traditions while savoring every mouthful.
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Nutrition Information
Calories |
471 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 59.0 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 59.0 mcg | 295% | |
| Calcium | 176.0 mg | 13% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 235 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
