1 serving (300 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carbonara penne pasta
Carbonara Penne Pasta is a classic Italian dish renowned for its rich and creamy flavor. Originating from the Lazio region of Italy, this pasta combines silky penne with a sauce made from eggs, grated Parmesan or Pecorino Romano, and crisp pancetta or bacon. Typically seasoned with black pepper, the dish offers a savory and satisfying taste profile. While Carbonara is indulgent, it provides nutrients like protein from the eggs and meat, along with calcium from the cheese. The pasta serves as an excellent source of carbohydrates, fueling energy levels. However, the dish is high in calories, saturated fats, and sodium, making it best enjoyed in moderation. A lighter version can be made by swapping full-fat cheese and bacon for healthier alternatives. Carbonara Penne Pasta embodies authentic Italian flavors with a balance of indulgence and nutritional benefits that can be tailored to fit one’s dietary preferences.
