1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.0 mg | 21% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.6 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 15.7 mcg | 78% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carbonara pasta with chicken
Carbonara Pasta with Chicken is a creamy and satisfying dish rooted in Italian cuisine. Traditionally known for its combination of pasta, eggs, cheese, pancetta, and pepper, this variation swaps pancetta for tender, protein-rich chicken, offering a leaner alternative to the classic recipe. The sauce, made from egg yolks and Parmesan or Pecorino cheese, coats the pasta in a luscious, savory layer, creating a harmonious blend of rich flavors. While this dish provides a good source of protein from the chicken and eggs and calcium from the cheese, it can also be high in saturated fat and calories due to its creamy base. Pairing it with whole-grain pasta and adding vegetables such as spinach or mushrooms can enhance its fiber and nutrient profile, making it a more balanced meal. An indulgent yet versatile dish, Carbonara Pasta with Chicken is perfect for enjoying classic Italian flavors with a modern twist.
