1 serving (300 grams) contains 574 calories, 20.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
452.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.5 mg | 31% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 15.7 mcg | 78% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carbonara pasta
Carbonara pasta is a classic Italian dish originating from Rome, beloved for its rich and creamy texture. Traditionally made with spaghetti or fettuccine, the key ingredients include eggs, Pecorino Romano cheese, pancetta or guanciale, and freshly ground black pepper. The dish is prepared by cooking the pasta and mixing it with the savory meat and a sauce created by emulsifying the eggs and cheese, which results in a velvety coating. Carbonara is celebrated for its simplicity and deep flavor but is also calorie-dense due to the cured meat, cheese, and egg-based sauce. While it provides protein and calcium from the eggs and cheese, it is high in fat and sodium, making moderation important for a balanced diet. Enjoyed worldwide, Carbonara remains a comforting indulgence and a staple of Italian cuisine.
