One cup of Carbonara ham is around 238.1 grams and contains approximately 535.7 calories, 29.8 grams of protein, 23.8 grams of fat, and 53.6 grams of carbohydrates.
Carbonara Ham is a delightful twist on the classic Italian dish, combining savory ham pieces with rich, creamy sauce and a hint of pecorino cheese. Originating from Italy, this culinary gem brings together flavors of guanciale, eggs, and crispy bacon, creating a deliciously indulgent taste. While it boasts protein-rich ham, enjoy it in moderation due to its higher sodium content. Perfect for a quick meal or an elevated pasta night, Carbonara Ham is sure to satisfy your cravings while adding a touch of Italian flair to your table.
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Nutrition Information
Calories |
535.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 53.6 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 6.0 g | ||
| protein | 29.8 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
