Nutrition Facts for Carbonara ham
Image of Carbonara ham

Carbonara ham

Item Rating: 62/100

One cup of Carbonara ham is around 238 grams and contains approximately 536 calories, 30 grams of protein, 24 grams of fat, and 54 grams of carbohydrates.

Carbonara Ham is a delightful twist on the classic Italian dish, combining savory ham pieces with rich, creamy sauce and a hint of pecorino cheese. Originating from Italy, this culinary gem brings together flavors of guanciale, eggs, and crispy bacon, creating a deliciously indulgent taste. While it boasts protein-rich ham, enjoy it in moderation due to its higher sodium content. Perfect for a quick meal or an elevated pasta night, Carbonara Ham is sure to satisfy your cravings while adding a touch of Italian flair to your table.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 535.7143
Total Fat 23.8095g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 178.5714mg 0%
Sodium 1071.4286mg 0%
Total Carbohydrate 53.5714g 0%
Dietary Fiber 2.381g 0%
Total Sugars 5.9524g
Protein 29.7619g 0%
Vitamin D 0IU 0%
Calcium 59.5238mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 21.7%
Carbs: 39.1%