1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carbonara ham
Carbonara Ham is a key ingredient in the classic Italian dish Pasta Carbonara, offering a rich, smoky flavor that complements the creamy sauce. Traditionally, carbonara is made with cured pork such as pancetta or guanciale, but ham serves as a leaner alternative. This protein-packed option pairs beautifully with eggs, Parmesan cheese, and pasta to create a hearty, satisfying meal. Carbonara Ham is relatively low in fat compared to other cuts of cured pork, making it a slightly healthier choice. However, it still contains sodium, which should be moderated in high-sodium diets. Originating from Italian cuisine, Carbonara Ham brings authenticity while adapting to modern preferences. Ideal for those seeking flavor and nourishment, it provides essential nutrients like iron and B vitamins. While indulgent, it’s best enjoyed in moderation as part of a balanced diet.
