Carb counter tortilla

Carb counter tortilla

Grain

Item Rating: 73/100

1 serving (28 grams) contains 45 calories, 4.0 grams of protein, 1.5 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
381.4
calories
33.9
protein
42.4
carbohydrates
12.7
fat

Nutrition Information

1 cup (237.3g)
Calories
381.4
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1694.9 mg 73%
Total Carbohydrates 42.4 g 15%
Dietary Fiber 93.2 g 332%
Sugars 0 g
protein 33.9 g 67%
Vitamin D 0 mcg 0%
Calcium 423.7 mg 32%
Iron 4.2 mg 23%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.4%
32.3%
27.2%
Fat: 114 cal (27.2%)
Protein: 135 cal (32.3%)
Carbs: 169 cal (40.4%)

About Carb counter tortilla

Carb Counter Tortillas are a versatile and healthy twist on the classic staple of Mexican cuisine. Made with a blend of high-fiber ingredients, these tortillas deliver the authentic taste and texture you love while keeping net carbohydrates to a minimum. Typically crafted from a mix of whole wheat, plant-based fibers, and sometimes oat or flaxseed, they are designed for those seeking to reduce carb intake without sacrificing flavor. Each tortilla is low in calories, rich in fiber, and free from artificial additives, making them a great option for anyone following keto, low-carb, or diabetic-friendly diets. While they are lower in carbs than traditional flour tortillas, it’s essential to keep portions in check to maintain your dietary goals. Perfect for tacos, wraps, or quesadillas, Carb Counter Tortillas combine wholesome nutrition with delicious flexibility, allowing you to enjoy your favorite foods guilt-free.