Caramilk

Caramilk

Candy

Item Rating: 37/100

1 serving (45 grams) contains 230 calories, 3.0 grams of protein, 13.0 grams of fat, and 26.0 grams of carbohydrates.

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1210.5
calories
15.8
protein
136.8
carbohydrates
68.4
fat

Nutrition Information

1 cup (236.8g)
Calories
1210.5
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 42.1 g 210%
Polyunsaturated Fat 0 g
Cholesterol 26.3 mg 8%
Sodium 210.5 mg 9%
Total Carbohydrates 136.8 g 49%
Dietary Fiber 5.3 g 18%
Sugars 126.3 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 421.1 mg 32%
Iron 2.6 mg 14%
Potassium 631.6 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

44.6%
5.2%
50.2%
Fat: 615 cal (50.2%)
Protein: 63 cal (5.2%)
Carbs: 547 cal (44.6%)

About Caramilk

Caramilk is a smooth and creamy chocolate bar originating from Canada and widely enjoyed in various countries. It consists of rich milk chocolate filled with a sweet, golden caramel center, offering a gratifying blend of textures and flavors. Mainly composed of sugar, cocoa, milk ingredients, and caramel, Caramilk is a treat geared toward indulgence rather than nutritional benefits. While it contains small amounts of calcium and energy-boosting carbohydrates from its milk and cocoa content, its high sugar and fat levels make it best consumed in moderation. As part of the confectionery category, Caramilk is a decadent dessert notable for its ability to satisfy sweet cravings, but it is not recommended as a regular dietary staple due to its low nutritional value. Perfect as an occasional treat, this chocolate bar reflects a beloved signature of Canadian sweet cuisine.