Caramella pasta

Caramella pasta

Dinner

Item Rating: 78/100

1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.

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376.5
calories
14.1
protein
70.6
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.5 mg 1%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

72.1%
14.4%
13.5%
Fat: 53 cal (13.5%)
Protein: 56 cal (14.4%)
Carbs: 282 cal (72.1%)

About Caramella pasta

Caramella Pasta, named for its resemblance to wrapped candies, is a delightful Italian creation celebrated for its playful presentation and rich flavor. Typically made with fresh pasta sheets, Caramella is filled with ingredients like ricotta, herbs, or finely minced meats and twisted at both ends for its signature shape. The dish often embraces the essence of Italian cuisine, pairing the filled pasta with light tomato sauces or broths to enhance the delicate flavors. Nutritionally, Caramella Pasta can be a balanced choice depending on the filling and sauce. Ricotta and herbs offer protein and vitamins, while whole-grain pasta options boost fiber content. However, richer fillings with heavy cream or processed meats may increase calorie and fat levels. Moderation and mindful ingredient choices can make Caramella Pasta a wholesome and satisfying addition to any meal while staying true to its Italian roots.