One cup of Caramelized red onion is around 238.1 grams and contains approximately 5.1 calories, 4.5 grams of protein, 0.5 grams of fat, and 126.9 grams of carbohydrates.
Caramelized Red Onion is a delectable blend of sweet and savory flavors, perfect for elevating any dish. Made from simple ingredients—red onions, butter or oil, and a touch of salt—this classic preparation is found in cuisines around the world, from French onion soup to gourmet burgers. Slow-cooked to perfection, the natural sugars in the onions transform, creating a rich, deep brown color and an irresistible sweetness. While caramelized red onions are rich in flavor, they are also packed with antioxidants and can aid in digestion, making them a flavorful yet healthy addition to salads, sandwiches, and more. Indulge in their sweetness and savor the culinary magic.
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Nutrition Information
Calories |
5.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 126.9 g | 46% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 97.6 g | ||
| protein | 4.5 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
