1 serving (28 grams) contains 110 calories, 1.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.1 g | 7% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 242.4 mg | 10% | |
Total Carbohydrates | 66.7 g | 24% | |
Dietary Fiber | 3.0 g | 10% | |
Sugars | 30.3 g | ||
protein | 3.0 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.2 mg | 1% | |
Iron | 1.5 mg | 8% | |
Potassium | 90.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Caramelized popcorn is a sweet and crunchy treat made by coating freshly popped corn kernels in a rich caramel sauce, typically consisting of sugar, butter, and sometimes a touch of salt or vanilla. Originating in the United States and popularized during the 19th century, this snack is a staple at fairs, movie theaters, and family gatherings. While its popcorn base provides dietary fiber and whole grains, the caramel coating significantly increases its sugar and calorie content, making it a less healthy choice when consumed in large amounts. Moderation is key, as the sweetness and crunch can satisfy occasional cravings, but excessive consumption may contribute to high sugar intake. Variations now include dairy-free or reduced-sugar options, catering to different dietary needs while maintaining its beloved, indulgent flavor.