1 serving (28 grams) contains 110 calories, 1.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 44 g | 16% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 20 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 60 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caramelized popcorn
Caramelized popcorn is a beloved snack made by coating freshly popped corn kernels in a warm mixture of caramelized sugar, butter, and sometimes a touch of vanilla or salt. Originating as a sweet treat often associated with American fairs and movie theaters, its satisfying crunch and sweet flavor have gained global appeal. While this indulgence offers a quick source of energy from its carbohydrate content, it is typically high in sugar and often includes saturated fats, making it less ideal for regular consumption. Some variations may include nuts or seeds, which enhance nutritional value with healthy fats and protein. However, moderation is key to enjoying caramelized popcorn without negatively impacting a balanced diet.
