One cup of Caramelized plantains is around 250 grams and contains approximately 333.3 calories, 3.3 grams of protein, 0.8 grams of fat, and 96.7 grams of carbohydrates.
Caramelized Plantains are a delightful treat originating from tropical regions, especially popular in Latin American and Caribbean cuisine. Made from ripe plantains, they are sliced and sautéed in a touch of butter or oil until golden-brown and sweetened to perfection. This dish carries a rich, caramel-like flavor, making it a fantastic dessert or side dish. While they do provide essential nutrients like dietary fiber and potassium, it's important to enjoy them in moderation due to their natural sugars and added fats. So indulge in this deliciously sweet and satisfying dish, perfect for any time of day!
Log this food in SnapCalorie
Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 96.7 g | 35% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
